Junior MMA

This class is generally suitable for boys and girls age 11 - 15. 

A typical lesson will include:

✓ Warm-up exercises

✓ Gymnastic type movements

✓ MMA techniques: To include striking, grappling and submissions.

✓ Sparing

✓ Fitness / Circuits

✓ Cool-down​
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Unit 24 
Foley Trading Estate 
Hereford HR1 2SF
BJJ - Judo - MMA
Dave Coles
Mob: 07770 768625
Karate & Kickboxing
Simon Small
Mob: 07710 775416
Hereford BJJ Open

LocationContact Us

Junior MMA

Our next Junior MMA beginners class starts on Thursday 27th October 2016.

Class Times: 5:00 - 6:00 pm

The cost for the 4-weeks beginners course is £20.

Please register for the course >here 

Please use the links at the top of the page for further information on costs, location etc.  

​If you can't find the information you want, please do not hesitate to contact us.